Category: Food & Health

So how much apple cider vinegar should you consume, and for how long?  Here’s the basic breakdown of what should be taken to hopefully attain some desirable results. It is said that taking between 1-2 teaspoons of apple cider vinegar in a glass of water (at least 8 oz of water) before every meal is ideal.  Do this for every meal you eat, and be […]

There are several different benefits that can come from using apple cider vinegar. Some are home remedies, some are reliable, well-known benefits that apple cider vinegar can bring about. My Doctor gave me a rundown of apple cider vinegar benefits, and how it can potentially help deal with, and prevent many health issues. At times I wonder how something so powerful is often overlooked by […]